GP receptionists (Patient Advisors) are trained to guide you to the best care
Your practice has many expert healthcare professionals and services that can help you, from a GP or nurse to mental health support or a community pharmacist.
Weight Management
Weigh to Go
Weigh to Go is a 15 week FREE adult weight management programme delivered in partnership between South Lanarkshire Leisure and Culture and NHS Lanarkshire. As opposed to myths, quick fixes or fads, the weekly 'weigh in' is followed by a 45 minute factual nutrition based session with the instructor. A different topic will be discussed each week i.e. fats, sugars, alcohol etc and so people can take the facts and knowledge away and make conscious choices for their own lifestyle changes.
How to eat a healthy balanced diet
The Eatwell Guide outlines the recommendations for eating a healthy balanced diet.
The guide shows the different types of foods and drinks you should consume – and in what proportions – every day or over a week.
12 Week Weight Management Programme
Welcome to our 12 week weight management programme. This programme has been designed for adults with a body mass index (BMI) of 25 or above, who want to be a healthier weight.
You shouldn't follow this programme if you're under 18 years of age, pregnant or in a healthy weight range.
Benefit from Activity
Exploring the benefits activity can have on medical conditions. Physical inactivity is the fourth biggest killer in the world. As little as 15 minutes of regular daily exercise is enough to make you live longer and have a better quality of life. Find out how, and what kinds of exercise are best for different conditions.
Change4Life
Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.